Add details to a mood entry

Available details

The detailed entry can include the mood, note, date and time, emotions and intensity, triggers, body sensations, movement, and applicable note insight. All context is optional. Add only information you want stored.

Add details

1. Start at Log Mood, choose the score, then select Add Details (Emotions, Body, etc.).
2. Review the date and time, especially when recording a past moment.
3. Add a note or select emotions and their intensity where available.
4. For triggers, use category tabs or search, choose the positive or negative classification shown, or use Add Custom Trigger.
5. Add body sensations or movement only when those controls are available and useful.
6. Review the complete form and choose Save or Save Entry.

Expected result

The entry appears in History with the selected timestamp and context. Entered Quick Entry values carry into the detailed route. If cloud backup is enabled, its cloud copy may sync immediately or queue until a connection returns.

Missing or locked fields

1. A Pro or upgrade indicator means the field requires current Complete access.
2. If health context is absent, verify a supported native platform, health permission, connection, and available source data; the web app cannot provide native health integration.
3. If a smart suggestion is unavailable, save manually. Suggestions depend on the relevant Smart Analysis feature and local model.
4. Do not repeatedly save if the screen pauses; check History first.